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English words and Examples of Usage
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Sentences for "carbs "
She also said one thing to look for was a 40-30-30 ratio of carbs to fats to proteins.
Eating nutrients in this ratio is supposed to keep your blood-sugar levels in check--if you load up on sugars and carbs with no protein and fat, your blood-sugar levels spike and then drop, leaving you feeling tired.
2) The carbs will help you stay energized while you work out.
Eating lots of fatty meat and few carbs forces the body to meet its energy needs by burning fat.
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